Hands down best Chai in Sale VIC is at The D0ck Espresso Bar/Dock 70cafe! https://www.tripadvisor.com.au/Restaurant_Review-g255356-d17438025-Reviews-Dock_70_Cafe-Sale_Gippsland_Victoria.html https://pranachai.com/products/prana-chai-original-blend-250-gr I love chai. I make it myself from scratch. I have 2 chai pots for home brewing a small 1-2 person and large 4-6person. My kids love chai. Its a shared experience our family has always had especially in […]
I chose this as the waitress said it was the healthiest in the cabinet??. The slice was nothing to look at. Plain beigey, slight browning of almonds on top with a shiny glaze. From the side it was mainly an off white with 2 contrasts a brown chocolate layer and random orange apricot chunks. It […]
Insalate – Local quinoa, tomatoes, eggplant, lentils, radicchio, ricotta, balsamic vinegar; con Pane –bread scotch loaf; vino- wine Montepulciano – Warburn Estate 2017 A Mindful Eating Experience An aesthetically-pleasing mix of three colours: leafy greens, the beige of lentils, eggplant and quinoa, contrasted red with tomatoes and radicchio in a large generous white bowl. I […]
The Acid Reflux Solution- A cookbook and lifestyle guide for Healing Heartburn Naturally By Jorge E. Rodriguez with Susan Wyler, MPH, RD This book appealed to me instantly as it is written by a Doctor and Gastroenterologist whom himself suffered from reflux. More excitingly he combined the biomedical model of health with a more functional […]
Health not weight loss is the goal. Five points to better health. WHO (2018) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. You are not what you eat. But it has been proven without a doubt you can be healthy at […]
At first look, the slice was triangle shaped, with the colour slightly reminiscent of white in the middle with a lightly brown top and bottom. The top itself was lightly flaked with almonds and divots housing little pieces of apricot. Icing sugar shaken gently over top with apricot sauce on the side of the plate. […]
First I started to examine the product ascetically. It looked like a typical chocolate muffin the type my children would make. The colour was dark velvety brown, with a contrast of beige tiny thin grated chocolate on top. If the grated chocolate wasn’t there it would have been smooth and shiny with a gloss. Its […]
Rev up your metabolism and break the fast. I congratulate Three Little Birds café on this high calibre breakfast option for its taste and nutritional supremacy. After sampling meagerly, due to its richness (almost fudge like) and bulk in my stomach I could only manage a cups worth of this generous helping. The chameleon […]