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Food & Lifestyle Quiz

Step 1 of 13

7%
  • Your Information

  • 1. Drinks (typical day)

  • 2. Breads & Cereals (avg. week)

  • 3. Fruit (avg. week)

    1 piece = 1 banana, 2 apricots, 2 kiwi, 2 small mandarins, 1 orange, 1 apple/pear, etc...
  • 4. Vegetables (avg. week)

  • 5. Legumes (avg. week)

    Baked beans, chickpeas, lentils, lentil burgers, etc...
  • 6. Eggs (avg. week)

    Not included in cakes, quiches, etc...
  • 7. Dairy or Alternatives (avg. week)

  • 8. Red Meat or Alternatives (avg. week)

    Mince, steak, chops, vegetarian alternatives, etc...
  • 9. Chicken or Alternatives (avg. week)

    BBQ, fillets, thigh, vegetarian alternatives, etc...
  • 10. Fish or Alternatives (avg. week)

    Crumbed, baked, grilled, fried, fingers, squid, shellfish, vegetarian alternatives, etc...
  • 11. Snacks (avg. week)

  • 12. Exercise (avg. week)

  • This field is for validation purposes and should be left unchanged.

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